“I have really bad anxiety which gets in the way of my practice a lot. When my mind is calm I am able to produce better, more thoughtful work. CBD has helped me to clear my mind during chaotic times. It’s kind of like the giant deep breath you forget to take."
Say hello to this week's micro chill (aka a five-minute or less meditation)
Rose Lemonade Spritz ft Lemon Rhubarb Sparkling Water
*Sunshine recommended, but not required.
For International Women’s Day, we asked 35+ female founders what observations they had since starting their businesses. Quickly, five themes emerged: community, motherhood, bias, self-discovery and resilience.